Skip to main content

Zucchini Pizza Casserole

Zucchini pizza casserole is a delicious and easy dish that is faultless for a weeknight meal. It is made with a base of shredded zucchini baked until tender, then topped with your favorite pizza toppings. This dish is a great way to use up any extra zucchini you have on hand, and it is also a healthy and satisfying alternative to traditional pizza . Ingredients: 4 cups shredded zucchini 1/2 teaspoon salt Two large eggs, beaten 1/4 cup grated Parmesan cheese 1/2 cup shredded mozzarella cheese 1 (15-ounce) can tomato sauce 1/2 cup chopped onion One clove of garlic, minced 1/2 teaspoon dried oregano 1/4 teaspoon red pepper flakes (optional) Your pet pizza toppings (such as pepperoni, sausage, bourgeons, peppers, olives, etc.) Instructions: Temperature the oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish. Place the torn zucchini in a c...
Post a Comment

Zucchini Pizza Casserole



Zucchini pizza casserole is a delicious and easy dish that is faultless for a weeknight meal.

It is made with a base of shredded zucchini baked until tender, then topped with your favorite pizza toppings. This dish is a great way to use up any extra zucchini you have on hand, and it is also a healthy and satisfying alternative to traditional pizza.

Ingredients:

  • 4 cups shredded zucchini
  • 1/2 teaspoon salt
  • Two large eggs, beaten
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup shredded mozzarella cheese
  • 1 (15-ounce) can tomato sauce
  • 1/2 cup chopped onion
  • One clove of garlic, minced
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes (optional)
  • Your pet pizza toppings (such as pepperoni, sausage, bourgeons, peppers, olives, etc.)

Instructions:

  1. Temperature the oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish.
  2. Place the torn zucchini in a colander and sprinkle with salt. Let it sit for 10 minutes, then drain and squeeze out excess moisture.
  3. S syndicate the zucchini, eggs, Parmesan cheese, and mozzarella cheese in a large bowl. Mix well.
  4. Press the zucchini mixture into the lowest of the prepared baking dish.
  5. In a medium pot, warmth the olive oil over average heat. Add the onion and cook until unstiffened, about five notes.
  6. Add the garlic, oregano, and red pepper shavings (if employing) and cook for 1 minute more.
  7. Stimulate in the tomato sauce and bring to a seethe. Let simmer for 5 minutes.
  8. Pour the tomato sauce over the zucchini crust.
  9. Top with your favorite pizza toppings.
  10. Bake for 20-25 minutes or until the cheese is molten and bubbly.

Tips:

  • For a vegetarian option, omit the meat and add in some extra vegetables, such as spinach or zucchini.
  • You can also use pre-shredded zucchini to save time.
  • If you don't have Parmesan cheese, you can substitute it with another type of hard cheese, such as cheddar or Gruyere.
  • To make this dish ahead of time, assemble it and then store it in the refrigerator for up to 24 hours before baking.
  • The remains can be stored in the refrigerator for up to 3 days.

Variations:

  • White Pizza: For a white pizza, omit the tomato sauce and use ricotta cheese instead of mozzarella cheese. Top with your favorite toppings, such as grilled chicken, sausage, spinach, or artichoke hearts.
  • BBQ Chicken Pizza: To make a BBQ chicken pizza, use BBQ sauce instead of tomato paste. Top with grilled chicken, shredded mozzarella cheese, and red onion.
  • Breakfast Pizza: For a breakfast pizza, use eggs, sausage, bacon, and cheddar cheese as your toppings.

Nutritional Information:

Per serving (based on eight servings):

  • Calories: 280
  • Fat: 13g
  • Carbohydrates: 24g
  • Protein: 16g
  • Sodium: 480mg

Zucchini pizza casserole is a delicious and easy dish that is picture-perfect for a weeknight meal. It is a great way to use up any extra zucchini you have on hand, and it is also a healthy and satisfying alternative to traditional pizza. So try this recipe and see for yourself how good it is!

 

Comments

Post a Comment

Popular posts from this blog

5 Yoga Poses You Should Do Every Morning in Lockdown

    During those challenging times of lockdown, incorporating a morning yoga recurring into your every day agenda can be a effective way to maintain your bodily and intellectual nicely-being. Yoga offers a holistic approach to health, combining gentle actions, controlled respiration, and mindfulness that will help you begin your day with positivity and stability. Here are 5 yoga poses which you ought to keep in mind inclusive of in your morning routine to help you navigate thru lockdown more easily. **1. Sun Salutations (Surya Namaskar): Sun Salutations are a chain of flowing poses that energize the body and awaken the mind. This series now not simplest warms up your muscle mass but also focuses your interest on the breath, promoting mindfulness. Begin by way of standing at the the front of your mat, then flow thru a series of poses like Forward Fold, Downward Dog, Upward Dog, and Plank. Repeat this series some times, syncing your breath with every motion. Sun Salutations ...
Read more

Cisco Spectrum

  Cisco Spectrum Auctions a Warning to 5G Deployments You can mark Cisco as no longer in the back of current authorities spectrum auction guidelines, which the seller says is curbing efforts by using mobile telecom operators to bridge the digital divide. Speaking at some point during a press conference at this week’s Cisco Live occasion, Jonathan Davidson, SVP and GM for Cisco’s Mass-Scale Infrastructure enterprise, defined recent spectrum auctions as being unfavorable to stated plans of increasing broadband accessibility. “I think governments want to prevent treating spectrum like a piggy financial institution because it virtually is the opposite of what I suppose most governments are trying to achieve if we want to shut the virtual divide,” Davidson stated. “Spending $80 billion on the spectrum, that money now can’t be spent to place up towers, drop fiber, and convey the connectivity to those human beings and groups who need it.” Davidson’s financial comment was tied to t...
Post a Comment
Read more

Ways A Stationary Bike Helps Improve Health

  A stationary bike is a versatile piece of exercise equipment that can greatly contribute to improving one's health and overall well-being. It provides numerous benefits for cardiovascular health, muscle strength, weight management, and mental well-being. In this paragraph, we will explore in detail the ways in which a stationary bike helps improve health.  READ MORE:-  computertechnologytimes First and foremost, a stationary bike is an excellent tool for improving cardiovascular health. Regular cardiovascular exercise is crucial for maintaining a hale and hearty heart and reducing the risk of heart bug. When using a stationary bike, the continuous pedaling motion increases heart rate and promotes blood circulation throughout the body. This helps to strengthen the heart muscle, improve its efficiency, and enhance overall cardiovascular endurance. Regular use of a stationary bike can lower blood pressure, cut bad cholesterol levels, and improve the overall health of the...
Read more